Back-to-School Tips for the Family

22nd August, 2024

As summer comes to a close, families across the country are beginning to gear up for the new school year. Whether your summer was filled with relaxation or nonstop activity, it’s easy to feel a bit overwhelmed about where to start.

To help make the transition smoother, we turned to our team for their expert advice on getting children ready for the upcoming school term.

Top Tips for Back-to-School Preparation

Team Manager, Lisa, emphasises the advantages of starting preparations early. "Around two weeks before school begins,

I gradually adjust bedtimes and wake-up times to help them get back into their routine.

This can be particularly challenging with teenagers who love to sleep in, but it really helps make the transition back to school life much easier."

Children’s Champion, Maisie, also stressed the importance of preparation, especially for students transitioning to secondary school or college.

 "It's a great idea to practise their travel route during the summer holidays.

Whether they’ll be taking a bus, train, or walking, this practice can build their confidence."

Registered Manager Bev, along with team members, Natalie and Helen, offered additional advice: "Organise school uniforms ahead of time to avoid last-minute stress. Ensure any summer homework is completed early and consider arranging playdates so the children don’t feel anxious about reconnecting with friends after a long break. Planning packed lunches and visiting a new school beforehand can also help ease the transition."

Easing First-Day Nerves

These practical tips are great for getting ready for the first day, but what about emotional preparation? Fostering Support Worker, Jill, shared valuable insights on how to alleviate anxiety about starting school.

"Spend time discussing the school day with your child and practising small tasks that might cause anxiety—like opening a water bottle or yoghurt pot.

 These may seem like minor things, but being prepared can significantly boost a child’s confidence. Allowing them to wear their uniform around the house beforehand can also help them feel more comfortable, so it's one less 'first' to tackle on the big day."

Jill also suggested a creative idea: "A small, laminated ‘push button’ in their bag can serve as a comforting reminder. If they feel scared or worried, they can press it and remember that you're thinking of them and sending them brave thoughts. Open communication is key—talk to them about ‘safe strangers,’ encourage acts of kindness, and reassure them that doing their best is what truly matters."

We love Jill’s thoughtful approach to reducing school anxiety. She also recommended some excellent books to help the entire family prepare for the school year ahead.

Recommended Reading

  • All Are Welcome - Alexandra Penfold
  • The Day You Begin - Jacqueline Woodson
  • Love is All We Need - Krina Patel-Sage
  • Harry and the Dinosaurs Go to School – Ian Whybrow
  • Why Do I Have to Go to School? - Katie Daynes
  • Let’s Get Ready for School - Jayne Porter

If you're interested in fostering, reach out to a FosterCare UK advisor today at 0800 012 4004.

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